Retraite de Yoga Aérien

Treat yourself to a 3-day interlude of total disconnection (or bookable by activity) on the edge of the Greenway. This retreat combines the practice of Aerial Yoga (accessible to all), well-being workshops and relaxation in a private SPA area.

On the programme:

Aerial Yoga: Several sessions to discover the practice in suspension. Aerial yoga is the leading practice for spinal decompression, providing effective relief from back pain right from the 1st session! The hammocks allow you to relax deeply and let go completely. Accessible to all, we take the time to discover the hammock and its inversions.

Well-being workshops : Learn how to manage your stress with lithotherapy and essential oils, and leave with your own personalised bottle of Bach Flower Remedies.

Immersive sound bath: A unique vibratory experience, comfortably installed in your hammock, for total disconnection from the mind and deep relaxation of the body.

SPA area: Jacuzzi, infrared sauna (massaging seats), Hammam and sensory shower.

Relaxation & Nature :
Organic lunches by our local organic caterer (or your own packed lunches)
?? After 5pm: Enjoy the peace and quiet of the Jura paths for a sunset hike.

?? Additional individual treatments: Extend your relaxation after 5pm with personalised sessions (Massages, Emotional detox, Reflexology, Metamorphosis or Fasciatherapy).
By reservation, subject to availability.

Equipment: Soft clothing recommended, all equipment on site.

Comfort: private car park and 125m2 air-conditioned facility.

Small groups of 7 people maximum to ensure quality classes, workshops and discussions.
Reservations required on our website.